karmen3108 karmen3108

02-11-2019
Health

contestada

Training you muscles in a way they will perform during a sport is called the.
Muscle adaptation principle.
Exercise specificity principle.
Overload principle.

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GeothermalBroom GeothermalBroom

02-11-2019

The 'Exercise Specificity Principle' is the answer.

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korynes korynes

13-04-2020

Answer:

Exercise Specificity Principle

Explanation:

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