libertyrae
libertyrae libertyrae
  • 04-02-2020
  • Health
contestada

How many steps a day was the step it up challenge

Respuesta :

varshikaravishankar0 varshikaravishankar0
  • 31-05-2022

Answer:

10,000

Explanation:

you have to accomplish 10,000 a day because it typically burns about 2000 to 3500 extra calories each week

you could lose about one pound per week simply by completing an extra 10,000 steps each day

hope this helped you!

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