haydenmanfredi29 haydenmanfredi29

03-03-2020
Health

contestada

What are the advantages of strength exercises

Respuesta :

WhatIsShaPoppin WhatIsShaPoppin

03-03-2020

Answer:

Here are a few advantages...

Explanation:

- Stronger + Fitter

- Protects bone health and muscle mass

- Keep weight off for good

- Develop better body mechanics

- Helps with chronic disease management

Answer Link

xilyyshxyy xilyyshxyy

29-04-2022

Just copy and paste from the person above me because they were correct..

- got an 100% on edge :)

- Stronger + Fitter

- Protects bone health and muscle mass

- Keep weight off for good

- Develop better body mechanics

- Helps with chronic disease management

Answer Link

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