lexi0325 lexi0325
  • 03-10-2016
  • Health
contestada

What is the first step one should take when determining the amount of overload to include in an exercise program?

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joshua9973 joshua9973
  • 04-10-2016
The first step one should take when determining the amount of overload to include in an exercise program is assessing your current level of fitness.
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hansel896
hansel896 hansel896
  • 26-09-2020

Answer:

c

Explanation:

i did the quiz

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