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  • 04-01-2019
  • Health
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What is the difference between a muscle sprain and strain? (Explain.)

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elijahcasey76
elijahcasey76 elijahcasey76
  • 04-01-2019

People use the words “sprain” and “strain” almost interchangeably, to describe everything from a twisted ankle to a pulled hamstring. But they're not the same. A sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints.

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