dpereira0006 dpereira0006
  • 03-04-2020
  • Social Studies
contestada

What is the difference between physical activity and exercise

Respuesta :

monsemonroy monsemonroy
  • 03-04-2020

Answer:

Physical activity is movement that is carried out by the skeletal muscles that requires energy. Exercise, however, is planned, structured, repetitive and intentional movement intended to improve or maintain physical fitness.

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