ijustwuna ijustwuna

01-07-2020
Health

contestada

3 things that promote good sleep.

Respuesta :

Olaremi Olaremi

01-07-2020

Explanation:

Exercise daily

Sleep on comfortable mattresses and pillows

Reduce exposure to light in the evening

Answer Link

09-07-2020

A hour before bed turn off phone,computer and tv

Read before bed

Take a hot shower

Answer Link

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