emi03uly
emi03uly
01-10-2020
English
contestada
what are 7 secrets to mastering self-control
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aubreyokelley63
aubreyokelley63
01-10-2020
1. Know your weaknesses.
2. Remove temptations
3. Set clear goals and have an execution plan.
4. Build your self-discipline
5. Create new habits by keeping it simple.
6. Eat often and healthy.
7. Change your perception about willpower.
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