katadler0227 katadler0227

03-10-2020
Health

contestada

What is also highly recommended to do other than consistent exercise? Why do you think that is?

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savannal2250 savannal2250

03-10-2020

Answer:

eat healthy foods

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tyrannasorousLex tyrannasorousLex

03-10-2020

There are a ton of recommendations such as getting enough sleep, reading a book before end and eating full meals before sleeping. When you treat your body right it wants to treat your emotions and phycological thinking right.

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