M7olllblDemay M7olllblDemay
  • 04-04-2017
  • Health
contestada

Why should fiber-rich foods be avoided in an athlete's pregame meal??

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LadyMagic
LadyMagic LadyMagic
  • 04-04-2017
fiber makes you have to go to the bathroom, so think about that i think it dehydrates you and you need to stay hydrated hope this helps.
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loganclary007
loganclary007 loganclary007
  • 04-04-2017
Fiber is used to assist ones digestive system. You don't want to eat fiber rich foods or you might have to go #2 in the middle of a tournament
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